• “Roll” into a great fit body
    Post time: May-22-2017

    Using equipment is the most popular way for people doing fitness. The abdominal wheel is now one of the favorite fitness equipments. Whether at home or at the gym, using AB wheel is very convenient to do exercise workouts, besides, lightweight and compact is another reason of its popularity. Use...Read more »

  • Six wrong cognition of yoga practice
    Post time: May-19-2017

    Yoga has always been regarded as a sport that can experience happiness and serenity. But there are 6 bad habits in practice. Do you know? 1.Un-necessary nervousness Some difficult postures require practitioners to concentrate all their energy and keep for five breaths, but remember to avoid unnec...Read more »

  • why need use massage stick
    Post time: Apr-26-2017

    Here are 5 of the main benefits of self-myofascial release: Increases blood flow. Research has shown that self-myofascial release can increase vascular function. By getting rid of knots and tension in the fascia that may be restricting fluid flow in the area, self-myofascial release techniques ...Read more »

    Post time: Apr-11-2017

    Rise Group has specialized in producing yoga& home fitness accessories for more than 10 years. Our main products are gym balls, mats, and plastic home fitness items for example dumbbells, jump rope, push up bar, arm trainer, strength trainer and exerciser etc. We’ve been supplying our p...Read more »

  • IVIM tour – zhejiang moganshan
    Post time: Sep-30-2016

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