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The actor, who is currently in the middle of a fitness transformation, is complementing his training with some stabilizing work. Will Smith's ongoing fitness journey has been well-documented. The actor went viral a couple of weeks ago when he shared a shirtless photo, declared that he was in the ... Read More
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How to set up your home-based exercise program for success. At various times this year, the coronavirus pandemic caused exercise venues to shut down for extended periods – from baseball fields to swimming pools, yoga studios and fitness centres. However, that situation effectively gave new breath to ... Read More
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Cork yoga mats provide more traction than traditional yoga mats, making them a great solution for anyone who’s tired of slipping and sliding through poses. The best cork yoga mats have a rubber backing that keeps in in place and a thick layer of naturally nonslip cork. When choosing a cork yoga mat, ... Read More
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Someone said Today is the youngest day of your remaining days. So, cherish it. Today is the best time. Yoga, let you meet the best of yourself In a good time With anxiety It’s better to calm down and come to yoga Find a foot Give a time of your own In a good time It’s better to get stuck in a rut ... Read More
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Plastic waste is known to find its way to the farthest corners of the world. The ocean cannot escape this either, with an annual inflow of plastic waste of 5 to 13 million tons. Now it appears that new species, which have been discovered in the most inaccessible and deepest places of the world's ... Read More
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