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Cork oak forests, referred to as montados, are the lungs of the environment, the economy and the society of Mediterranean countries. They have such an important role for nature and people that they are protected by law. In Portugal, where there is the largest cork oak forest area in the world, the ... Read More
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Cork yoga mats have natural antimicrobial and antibacterial qualities. This means that any bacteria that makes its way onto a cork mat won't be able to live there. Therefore, keeping them clean and in long-lasting shape is simple! Because cork yoga mats are self cleaning, the typical mat cleaning ... Read More
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A yoga mat is an indispensable tool for yoga lovers, with the improvement of the quality of life. Everyone began to care more about their health. For a yoga mat that has to be in contact with the body for a long time, whether its material is safe is a topic of concern to people. So today this ... Read More
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Resistance band training and weights both offer viable strength training options. The better of the two is somewhat subjective because both free weights and resistance bands are capable of building muscle. Advantages of Resistance Band Training Training with resistance bands comes with numerous ... Read More
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It's hard to beat the gym for access to every type of fitness equipment your heart desires, from elliptical trainers to free weights and machines. If you're looking for a compact, portable and affordable alternative, strength training with resistance bands is a viable option. After all, you can't ... Read More
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With the increasing awareness of environmental protection, natural rubber yoga mats are becoming more and more popular among customers. Natural rubber yoga mat has the advantages of environmental protection, health and so on. However, the production of natural rubber yoga mats is not a simple ... Read More
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There are countless commemorative dates that offer well-being. However, June 21, International Yoga Day, is special, as the ancestral practice that provides physical and mental well-being, in addition to being exalted by laypeople, is highly respected by science. A 2016 meta-analysis showed that ... Read More
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Sweat is a natural part of the body's cooling process, but in the wrong circumstances it can pose a significant problem as well. When sweat pours down your face and gets into your eyes, it can interfere with your vision and cause accidents if you can't see clearly. Keeping the sweat out of your face ... Read More
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Yoga mats come in a variety of styles, sizes, materials and thicknesses. Finding the perfect yoga mat can be like searching for a pair of shoes, and it might take some time to determine the mat that is perfect for your unique style of practice. The standard yoga mat measures 68 inches long and 24 ... Read More
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When you've graduated from using a studio-supplied yoga mat to buying your own, it requires a little research. You thought you were just going to grab one off the shelf, but now you have to take into account what material it's made from and if its texture feels right to your hands, feet and even ... Read More
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